Addison, Richardson, Dallas, North Dallas, Preston Hollow, Park Cities, Highland Park, University Park, Lakewood, Greenway , Crest, Midway Hills, Farmers Branch, Plano, Carrolton
Adolescent and Teen Therapy
Navigating Challenges, Discovering Strength
Adolescence is a time of growth, self-discovery, and transition, but it can also bring confusion, pressure, and emotional challenges. At Poppy Counseling, we provide a supportive environment where teens can explore their thoughts, feelings, and experiences with guidance that empowers them to face life's obstacles.
Through therapy, teens are encouraged to develop healthy coping strategies, improve self-esteem, and build resilience in the face of academic, social, and personal challenges.
Our approach is designed to meet teens where they are, helping them understand their emotions and navigate the complexities of this transformative stage with confidence. At Poppy Counseling, we help teens embrace their journey, discover their inner strength, and move forward into the future with purpose
Why Adolescent and Teen Therapy?
"Teenagers are not problems to be solved but individuals to be understood."
- Louise Ames
Adolescence is a time of growth, self-discovery, and challenges, making therapy a valuable tool for teens navigating this stage of life. Therapy provides a safe, nonjudgmental space for adolescents to explore their emotions, develop healthy coping skills, and build resilience. It helps them process stress, anxiety, and identity struggles while fostering self-awareness and emotional regulation. With the right support, teens can gain confidence, strengthen relationships, and approach life’s challenges with greater clarity and strength.
Benefits of Adolescent/Teen Therapy
Supports Healthy Brain Development
Strengthens Family Relationship
Builds Confidence and Self-Esteem
Encourages Insight into Thoughts/Behaviors
Supports Social and Peer Relationships
Enhances Communication Skills
Improves Emotional Regulation
Promotes Mental and Emotional Wellbeing
Curious on how understanding your brain can help you better understand your child's?
What to learn more about Adolescent and Teen Therapy?
Check out the resources below or contact us for a free 15-minute consultation call!
